Podcast #1

May 2, 2009 at 7:28 am | Posted in Podcasts | 5 Comments

This is the first podcast by Keats Snideman CSCS, LMT and Patrick Ward MS, CSCS, LMT! We go over our backgrounds and the reasons for doing the podcast. We look forward to interviewing great minds and having many great topics to discuss in the months to come. Welcome to Reality-Based Fitness!

Listen to this episode (or right-click and save to download the mp3 file).



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  1. You need to see about getting these submitted on iTunes. I usually download all my podcasts straight to my phone.

  2. Hey Mark,

    Thanks for listening. We are in the process of trying to get it hooked up to iTunes.


  3. Looking forward to more episodes. I love the idea that you can’t really learn anything or gain wisdom if you become emotionally attached to ideas. Very important to remember and very difficult to maintain!

    • Thanks for listening Jessica.

      We have compiled a list of people we would like to interview and we are working on setting up the first interview.


  4. […] Baloney Detection Kit! In the first podcast that Patrick Ward and I recorded, we talked about the “Baloney Detection Kit” that was […]

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